Ida Ripley’s Weekend Workshop – April 28th-30th, 2017

Learn from World Famous Yogini, Ida Ripley!

Unlocking the secrets of the mind through the movements of the body.

Teaching full time in several countries around the world since 2003 and in depth classes and seminars since 2009. Her experiential knowledge of the postures, paired with her clear and concise teaching style creates a wonderful balance of hard work and ‘ah-ha’ moments in all of her classes!

No matter your level, flexibility, knowledge or experience, Ida’s class will leave you feeling excited about your practice.

COST : $89  SIGN UP for All 3

DETAILS :

  • Friday, April 28th @ 7:00 PM
    • 75 min. Hatha YIN Class
      • $19/person – SIGN UP NOW FOR FRIDAY, APRIL 28, YIN YOGA CLASS
      • Yin Yoga is a challenging yet quiet form of yoga. It is accessible to all individuals, whether you are an experienced practitioner or just beginning. It is the perfect compliment to all forms of exercise. it focuses on the postures which stretch the connective tissue between the joints. Focusing on Yin postures will enhance and improve muscle strength and help prevent injury.
  • Saturday, April 29th @ 12:00 PM
    • 3-Hour 26×2 Beginner Series Workshop
      • $49/person – SIGN UP NOW FOR SATURDAY, APRIL 29, 26+2 BEGINNER SERIES WORKSHOP
      • This three hour Q+A Workshop is a FULL class done at lowered heat with full demonstrations and corrections to focus on the mechanics of the body for each students posture. No matter your level, this class will give you insights into your own practice to help you move forward.
  • Sunday, April 30th @ 12:00 PM
    • 90 min. Back Bending Workshop
      • $29/person – SIGN UP NOW FOR SUNDAY, APRIL 30, BACK BENDING WORKSHOP
      • In this class, the finer nuances and properties of the Bikram backward bend will be covered. Learn how to connect with different areas of your spine, which muscles to use and which ones to relax, and how to go deeper into the postures. This workshop will teach technique for isolation of lower, middle and upper spine, as well as which other areas of the body need to be used for backward bending. 

SIGN UP NOW & GET THE ENTIRE WEEKEND FOR JUST $89!!

For more information:  Call us at (360) 254-YOGA